A low carb diet may reduce anxiety - ANNOUNCEMENTS AND NEWS - ABOUT THE MARSHALL PROTOCOL

Not logged in - Login | Register

The Marshall Protocol Study Site > ABOUT THE MARSHALL PROTOCOL > ANNOUNCEMENTS AND NEWS > A low carb diet may reduce anxiety

A low carb diet may reduce anxiety

Moderated by: Dr Trevor Marshall

Topic closed

New Topic

Author

Post

Meg Mangin R.N.
Research Team (on leave)

Joined:	Sat Jul 10th, 2004
Location:	Menomonie, Wisconsin USA
Posts:	17338
Status:	Offline

Posted: Wed Aug 6th, 2008 02:43

Some people find that a lower carbohydrate diet reduces anxiety as it can reduce blood sugar swings, which may cause surges of adrenalin that contribute to anxiety, sleep disturbances and night sweats.

Please read How can I control my anxiety?

____________________
Nothing contained in this site is or should be considered, or used as a substitute for, medical advice, diagnosis or treatment by your physician.

Current time is 23:38

Powered by WowBB 1.7 - Entire site Copyright © 2004-2007 Autoimmunity Research Foundation, All Rights Reserved
Click here to view our PRIVACY POLICY
Page processed in 0.3177 seconds (51% database + 49% PHP). 18 queries executed.